
In our house everyone’s day starts better when we have some protein for breakfast. I like knowing what I am putting into our bodies, so I prefer to make sausage from scratch instead of buying it at the store. Cooking from scratch can be a real money saver too!
In fact, I first learned how to make breakfast sausage because we were blessed with a mother’s budgeting dream – free meat! We live out in the country, and in our area the wild hog population is dangerously high (hogs are very destructive!) One day a friend brought us some hog meat, and my sausage making career was begun.
With some ground pork and a few [easyazon_link identifier=”B004165MWA” locale=”US” tag=”survthestor-20″]spices[/easyazon_link], in no time you will have sausage too!
I make my breakfast sausage into patties if I want to fry it up in a [easyazon_link identifier=”B00G2XGC88″ locale=”US” tag=”survthestor-20″]pan[/easyazon_link] and serve it with eggs or fruit. Sometimes I just brown the sausage crumbles to add to an egg casserole or omelet. You could even put it on pizza! If you like your breakfast sausage a bit sweet just add the optional sweetener.
THM-FRIENDLY: For those who are doing the [easyazon_link identifier=”0988775115″ locale=”US” tag=”survthestor-20″]Trim Healthy Mama[/easyazon_link] plan, this recipe works very well with THM. Breakfast sausage would be classified as an “S.”
- 2 pounds ground pork (uncooked)
- 2 teaspoons sage
- ¼ teaspoon marjoram
- 1 pinch ground cloves
- 2 teaspoons salt
- 1 teaspoon black pepper
- (optional: 1 tablespoon brown sugar or sweetener)
- Combine sage, marjoram, cloves, salt and pepper in a small bowl.
- In a large bowl, mix together the pork and spices (using your hands is easiest.)
- Shape the pork into patties (about ¼ cup meat makes a nice sized patty.)
- Cook in a pan over medium heat, flipping so both sides are cooked well, until internal heat is 165°F.
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