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How To Make A Cauliflower Pizza Crust!

10/04/14

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Gluten Free Cauliflower Crust Pizza




A huge thanks to Patti at Blossoms And Posies for sharing her awesome recipe with us!

If you eat gluten free, low-carb or even just want have more veggies in your diet, this cauliflower pizza crust will fit the bill!

Three years ago my family spent a snowy Christmas up on a New Mexico mountain with my parents and my brother Dave’s family.

One night Dave excitedly announced that he was making pizza for everyone… low-carb pizza. I admit I was skeptical. What on earth would a low-carb pizza taste like? Delicious it turns out!

Ever since then, Dave’s cauliflower pizza has been a regular menu item in our house.

The recipe is made in two parts – first you bake the cauliflower pizza crust, then you add toppings and bake again. This is more a fork and knife kind of pizza because it tends to be soft. The taste is amazing though! I find it fills me up faster than regular pizza.

Cauliflower Pizza
 
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Prep time
30 mins
Cook time
30 mins
Total time
1 hour
 
If you eat gluten free, low-carb or even just want have more veggies in your diet, this cauliflower pizza will fit the bill!
Author: Patti @ Blossoms & Posies
Recipe type: Dinner
Serves: 16 slices
Ingredients
  • 10 cups of fresh cauliflower or 2 16 oz bags frozen cauliflower
  • 2 cups shredded sharp cheddar
  • 2 cups shredded mozzarella cheese
  • 2 eggs, beaten lightly
  • 1-2 cups tomato sauce
  • other favorite toppings (options)
Instructions
  1. Heat oven to 425°.
  2. Steam or microwave cauliflower until al dente (cooked, but still a bit firm.)
  3. Shred cauliflower in a food processor.
  4. Spread the shredded cauliflower on a kitchen towel, then cover with another towel and press to get as much moisture out as possible.
  5. Stir together the cauliflower, cheddar, mozzarella and eggs in a large bowl.
  6. Cover a baking sheet with parchment and spread the cauliflower mix evenly, pressing down so it is flat. If you find the mixture is sticking to your hands, just wet them with a little water.
  7. Bake the crust for 15-20 minutes until nicely browned.
  8. Remove from the oven and spread your tomato sauce, then sprinkle on the remaining cheese. If you like extra cheese on top, go for it! I like to add some fresh parmesan to jazz it up.
  9. Once the cheeses are added you can put on toppings like meat and veggies if you'd like.
  10. Put the pizza back in the oven for about 10 minutes until the cheese is melted and delicious looking. Yum!
  11. When the pizza is done, lift it off the baking sheet using the parchment paper and place it on a cutting board. Cut it into slices. I like to cut at least 16 pieces - this pizza is a little floppy and smaller pieces are easier to handle.
  12. After cutting the pizza, use a spatula to move the pieces to a cooling rack. This helps eliminate condensation.
  13. This is a very filling pizza. A little goes a long way. Buon appetito!
3.2.2807

   

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