Homemade Falafel Recipe {Low-Carb!}
Prep time
Cook time
Total time
Serves: 3-4
  • 2 cups of garbanzo bean flour (I can also find it at Sprouts sometimes for $3.29/bag)
  • 1 tsp. sea salt
  • ½ tsp. baking soda
  • a handfull of chopped parsley
  • 1 tsp ground Cumin
  • ½ tsp ground Coriander
  • 1 tsp Garlic powder
  • ½ tsp Onion powder
  • 2 tsp lemon juice
  • 1 cup hot water
  • Olive Oil for frying it (around 3 Tbsp)
  1. Mix all of the dry ingredients together well.
  2. Heat up water (not boiling, just hot).
  3. Add the lemon juice to the hot water and stir. Pour into dry mix until just combined.
  4. Let the mixture sit for around 10 minutes.
  5. Shape into small balls and flatten (around ½ inch thick or so).
  6. Fry each falafel in the olive oil on both sides until golden brown.
  7. Enjoy plain, with hummus, or in a hummus lettuce wrap!
Recipe by Surviving The Stores™ at https://www.survivingthestores.com/low-carb-falafel-wraps-recipe.html