If there’s anyone who knows nutrition it’s Dr. Mercola! I’ve been signed up for his newsletter for years and always really enjoy his articles (even the ones that I might not agree with!)
Dr. Mercola is a BIG proponent of believing that what we eat has a huge effect on the way our bodies work and that changes in our diets can really have an enormous impact on our quality of life now and in years to come.
So I was super excited to see that he is offering a FREE recipe Ebook for download!
Here are a few details about the book from his website:
- Enjoy delightful new tastes in salads, soups, veggies, grains, red meat, poultry, seafood/fish, egg dishes, legumes, sandwiches, baked goods, snacks (healthy ones!), desserts (also healthy), and even raw and fermented foods. Plus a special section on unusual ingredients – what they are and where to find them.
- Every recipe includes information about calories, fats, carbs, and protein counts – specific to each Nutritional Type.
- From ‘Super-Boost Power Smoothie’, to ‘Coconut-Macadamia Nut Crusted Halibut’, to ‘Chocolate Cake’ – and more – you’re sure to find new favorites in this cookbook dedicated to your healthy living.
Just head over to his website here to grab it: Mercola FREE Recipe Ebook Download
More great Freebies & Samples!